Tag: health

May 16, 2023 health

Battling Burnout: A Guide for Software Developers to Rekindle their Flame

The world of software development is an exhilarating and fast-paced industry, where innovation and creativity intertwine. However, the demanding nature of the job, combined with high expectations and tight deadlines, can often lead to burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by chronic stress.

Apr 15, 2022 health

Five Reasons to Focus on the Now

It’s easy to get caught up in planning your future. Planning for a secure and happy future is a significant undertaking. However, spending too much attention on unknowns can significantly inhibit your ability to focus on the here and now.

Apr 7, 2022 health

You might be overthinking things

While carefully considering a new idea can be an excellent thing, there comes a time when thinking about something needs to give way to action. Sometimes, though, we stall ourselves out by getting so involved in our thoughts, we never act at all.

Nov 11, 2021 career

Learn five common workplace health hazards

Is your office or job site making you sick? We would like to think that our employer has our best interests at heart, but unfortunately, you may be exposed to serious health challenges while you’re sitting in the office.

Oct 27, 2021 career

3 kinds of burnout and how to deal with them

It’s natural for energy levels to fluctuate from day to day, but full-fledged burnout can undermine your happiness and career. Look at the different kinds of burnout and some strategies for dealing with them.

Oct 8, 2021 gratitude

10 Practical ways to grow your gratitude.

Have you ever tried to cultivate gratitude? It can be more complicated than it sounds.

Oct 7, 2021 gratitude

Gratitude transforms my life.

I count my blessings. Being thankful makes me happier and healthier

Oct 6, 2021 deib

Supporting marginalized communities

What is a Marginalized Community?

Oct 5, 2021 strategy

Why it is important to have a life strategy

You’ve probably been told that you need to have a strategy for your life at some point. This statement can seem excessive, especially when you may not be 100% sure about where you want to go in life. But whether you like it or not, it is extremely important to have a life strategy.

Oct 3, 2021 strategy

Why is strategy important in life?

When deciding whether to apply strategic living to your life, you may be wondering if it is important or not. Wonder no more! Strategic living is extremely important if you want to achieve major goals in your life. A little more strategy in our life is beneficial for several reasons.

Oct 2, 2021 strategy

What is strategic living?

Everyone wants something out of life, but if you’ve ever tried to achieve a major goal, you know this isn’t always as easy as it may seem. If you are working hard but still not reaching your goals, it might be time to embrace strategic living.

Oct 1, 2021 strategy

Not having a life strategy can hurt you

When you think of developing a strategy for your life, it may seem daunting, leading you to cast the idea aside. This decision can be a huge mistake that haunts you down the road. When you don’t have a life strategy, you risk damaging your ability to achieve success. Read more to find out how.

Oct 1, 2021 strategy

Tips to create a personal strategic life plan

Creating a personal strategic plan is no easy task and certainly not one that you should take lightly. This plan will help to guide your life from this point forward. Please keep reading to discover some important tips when it comes to developing your personal strategic plan.

Oct 1, 2021 strategy

What does living a more strategic life mean?

Maybe you’ve been considering living a more strategic life because a friend or colleague bragged about how it changed everything for them. While it sounds great, what does living a strategic life mean?

Sep 29, 2021 strategy

How can I live a more strategic life?

Deciding you want to live a more strategic life is a big step in the right direction when it comes to achieving your goals! But just deciding isn’t quite enough! You need to actually “walk the walk.” Here are a few ways you can learn to live a more strategic life.

Sep 28, 2021 remote-work

How to deal with isolation when you are working from fome

Working alone sounds great. No one steals the last cup of coffee, and there’s no boss telling you to get to work. There’s one big catch. Remote workers often suffer from isolation. You may have limited opportunities to interact with others. This can become quite uncomfortable after a while. Before you start talking to your plant, take control of the situation.

Sep 27, 2021 strategy

3 Examples of life strategies

Life Strategy Quick Wins

Sep 27, 2021 strategy

3 Ways to live more strategically

Quick Wins for a more strategic life

Sep 27, 2021 strategy

How can I create a strategic life plan?

When you are ready to transform the way you do things to live a more strategic life, it can be difficult to know where to start. That is why we all need help. Below you will find the best things to do when it is time to start creating a strategic life plan.

Sep 23, 2021 health

14 ways to find your way back from burnout

Preventing burnout protects your overall health and your career. However, if the way you work changed radically over the past year, your old defenses may not be enough.

Sep 20, 2021 health

Reduce stress by doing less

Stop feeling guilty and let go of unfinished tasks

Sep 17, 2021 gratitude

Affirming Your Gratitude Can Bring Peace to Your Life

What do you have to be thankful for?

Aug 26, 2021 career

Developing Emotional Intelligence

Transform Your Career by Developing Emotional Intelligence for the Workplace

Aug 20, 2021 gratitude

How to Have Gratitude Every Day

Why it’s Important to Have Gratitude Every Day

Aug 16, 2021 gratitude

5 Benefits of Gratitude

Showing your gratitude can be a great way to spread positive feelings in the world around you. When you think about it, reaching your goals starts with a single positive thought.

Aug 12, 2021 career

8 steps to Create a better work life balance

A Better Work-Life Balance Will Get Your Life Back

Jun 15, 2021 deib

Amplify unheard voices in the open-source community

Organizations that leverage social media to amplify their voices may find that they missed a crucial step. Often, people will not speak up, if we don’t let them. Let’s discuss how we can be sure to include diverse points of view.

Jun 11, 2021 career

How to be a happy developer

How to be a happy developer is a question we get asked a lot. We’re often asked, what do we feel, is the best way to become a better developer. I want to share my thoughts and experience of getting to where I am today with anyone who is willing to listen. Making the right choices can open up whole new worlds of opportunities and happiness for you and your family.

Nov 28, 2020 career

Coping with burnout

Causes of burnout

Nov 23, 2020 career

Eight Dimensions of burnout

Oct 8, 2020 career

Signs of burning out

What to do when you no longer love your work

Aug 29, 2019 personal

The Five Tenets

Tag Directory

Tag: health

I count my blessings. Being thankful makes me happier and healthier

What is a Marginalized Community?

Life Strategy Quick Wins

Quick Wins for a more strategic life

Stop feeling guilty and let go of unfinished tasks

What do you have to be thankful for?

Transform Your Career by Developing Emotional Intelligence for the Workplace

Why it’s Important to Have Gratitude Every Day

A Better Work-Life Balance Will Get Your Life Back

Causes of burnout

Eight Dimensions of burnout

What to do when you no longer love your work

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