I suffer from depression, stress, anxiety, and self-doubt. While it is often taboo talk about our struggles it is also necessary. Being a developer is a journey and burnout is a reality. Recognizing that we are not alone and that we can help each other is a great way to start a conversation about our mental health, and find a way to help each other.
Battling Burnout: A Guide for Software Developers to Rekindle their Flame
The world of software development is an exhilarating and fast-paced industry, where innovation and creativity intertwine. However, the demanding nature of the job, combined with high expectations and tight deadlines, can often lead to burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by chronic stress.
Become more likable
For some people, being likable is a gift. We all know someone that everyone just seems to like. Being likable can make life easier and more enjoyable. It feels lovely when people are happy to see us. Your social life is better, and others are more willing to be helpful. You don’t have to be born likable. It’s an easy skill to develop.
Quick tips for battling depression
While depression is a severe illness, you can fight back against it and win if you know what to do when it strikes. If your depression is brutal, however, it’s vital to seek the advice of a physician. You might also find that depression is a symptom of a broader issue, such as undiagnosed Autism, or a serious illness that you can’t control.
Four tips for avoiding seasonal depression
When the weather is cold and the skies are dark and cloudy, it’s easier to feel down and despondent. If you struggle with gloomy feelings during the winter, it’s good to know that there’s help and hope available to you without a prescription depression drug. Of course, you’ll want to check with your physician before making any changes to your health regimen.