2 posts tagged with "self-improvement"

This is not about forced solitude or how to cope with it. It's not about being lonely or escaping from the world into mountain seclusion. Rather, solitude is an exercise in nurturing your state of mind to achieve inner freedom. Read on to discover the many advantages of solitude.

Social anxiety can feel overwhelming sometimes, but the fact that you’re looking for tips to improve your conversation skills is a solid first step.

Even small actions can make a big difference over time. You’ll likely find it’s easier to focus on one technique at a time—jot a note in your phone or keep it in mind during a conversation. Then, just see where it takes you.

Below are some pointers that might help make your social interactions feel smoother. Treat them like a game—try one tip, see how it goes, and don’t stress if it doesn’t turn out exactly as you expected. There’s always the next conversation.