5 posts tagged with "self-improvement"

Unless you've won the lottery or have a trust fund that pays out in premium coffee beans, you probably have a job. Most days, you're likely fine with that arrangement—solving problems, sending emails, and optimizing workflows. But let's be real: even the best jobs come with moments that make you want to delete your professional identity and start fresh.

Solitude isn't about forced isolation or loneliness. It's not about escaping the world to live in seclusion. Instead, solitude is a deliberate practice of nurturing your state of mind to achieve inner freedom and clarity. In this post, we'll explore the transformative power of solitude and how it can enrich your life.

Social anxiety can feel overwhelming sometimes, but the fact that you’re looking for tips to improve your conversation skills is a solid first step. Even small actions can make a big difference over time. You’ll likely find it’s easier to focus on one technique at a time—jot a note in your phone or keep it in mind during a conversation. Then, just see where it takes you.

Below are some pointers that might help make your social interactions feel smoother. Treat them like a game—try one tip, see how it goes, and don’t stress if it doesn’t turn out exactly as you expected. There’s always the next conversation.

Today, I want to dive into a question that has likely crossed everyone's mind at some point: What is one thing stopping you from reaching your goals? It's a thought-provoking question that can lead us to some valuable insights about our personal journeys and aspirations.

Hello everyone! Ris here. As we embark on a fresh year, I've decided to share some personal goals I'm setting for myself. This isn't just a New Year's resolution; it's more of a roadmap for personal growth and fulfillment. My mission revolves around three core objectives: writing more frequently, enhancing my overall health, and being a better father and partner.