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Every few days, I see another panicked headline about "skyrocketing autism rates" or well-meaning friends sharing concerns about an "autism epidemic." As someone who is autistic, and who has an autistic child, and has spent considerable time studying how systems evolve and improve diagnostics, I want to break down why this framing is both inaccurate and potentially harmful.

The increase in autism diagnoses isn't evidence of an epidemic—it's evidence of progress. Here's why.