Code; Care; Conquer Life;
Practice gratitude each day – both alone and with your family. Practice gratitude every day. Just 15 minutes of gratitude each day has many benefits that grow from your heart, to the heart of your family, and on to your community.
Emotional intelligence is defined as “the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.”
This skill is one that is carefully crafted. Teaching this skill is not easy -- it requires allowing vulnerability and truth.
There’s no perfect way to parent. Having children means embracing the unpredictability of life. When you have principles to help guide the way you raise your kids and build your family, you’re better able to stay consistent throughout the ebbs and flows of life.
It can be disappointing and frustrating when kids don’t meet the expectations you’ve set out for them based on your values. When the same mistake is repeated over and over again, you may begin to lose hope. It’s natural to begin thinking of your child in a less positive light.
Life is in a constant flow of success and failure, of happiness and disappointment. This is the nature of life. It is uncomfortable and difficult, but going through difficulty builds resilience. If you find that your child has made a mistake, you may want to comfort them and solve the problem for them.
You’re the first source of knowledge for your kids. It is your job to prepare them for success in the real world. Part of this process means teaching your kids that there are consequences for all of our actions.
You may see your child be friendly to someone and then make a friend. This is a teachable moment where you can show your child that when you are kind and respectful, good things happen. Valuable teachable moments also come about when children do not meet expectations.
Creating a consistent household starts with values. Values are sources of strength and direction for everyone in the family. These can dictate the way the family makes decisions together. Values such as authenticity, honesty, respect, and love can flow into every aspect of the family.
As children grow older, they begin exploring their own identity. This can lead to a bit of distance between you and your child. This can be hurtful. You have worked so hard and you may sometimes feel unappreciated. Some parents try to connect with their kids by becoming lenient and acting more like a friend than a parent.
What do you want to get out of your career? The answer usually isn’t just 'an income.' We all have dreams of what we’d like to accomplish in our career.
Some people imagine being at the head of a business, leading the rest of the team to success. Others just want a job where they feel like they’re making a difference. One of the best ways to make your dreams a reality is to set effective goals.
Have you ever tried to cultivate gratitude? It can be more complicated than it sounds.
Our brains are usually wired to pay more attention to negative events. Hurricanes and heartbreaks create deeper impressions than rainbows and family dinners.
I notice small details. I recognize the positive moments that happen each day. I savor hot showers and delicious food. I celebrate free shipping and the warmth of the sun. I try to imagine what my life would be like without smartphones and voice assistants.
Marginalized communities are populations that are often by society or victims of targeted violence. These communities have the most difficulty accessing resources. Minority groups or underrepresented populations often fall under this category.
Marginalized persons have difficulties in accessing resources because they are seen as second class citizens. They have to fight to maintain their status in society, and this is why there is so much violence within these communities. Marginalization has a huge effect on the mental and physical health of these people and can even lead to death for some people.
You've probably been told that you need to have a strategy for your life at some point. This statement can seem excessive, especially when you may not be 100% sure about where you want to go in life. But whether you like it or not, it is extremely important to have a life strategy.
When deciding whether to apply strategic living to your life, you may be wondering if it is important or not. Wonder no more! Strategic living is extremely important if you want to achieve major goals in your life. A little more strategy in our life is beneficial for several reasons.
Everyone wants something out of life, but if you've ever tried to achieve a major goal, you know this isn't always as easy as it may seem. If you are working hard but still not reaching your goals, it might be time to embrace strategic living.
When you think of developing a strategy for your life, it may seem daunting, leading you to cast the idea aside. This decision can be a huge mistake that haunts you down the road. When you don't have a life strategy, you risk damaging your ability to achieve success. Read more to find out how.