Is your office or job site making you sick? We would like to think that our employer has our best interests at heart, but unfortunately, you may be exposed to serious health challenges while you're sitting in the office.

Looking for a job can be a stressful time in your life, but with proper planning, you can prepare yourself to land a job as quickly as possible. It doesn't matter what field you're in, there are universal traits you can develop to make you look attractive to your future employer.

Criticism at work can stimulate professional and personal growth if you know how to deal with it effectively. Here are some guidelines for adopting a positive mindset and responding to feedback from supervisors and colleagues.

2020 was a year rife with changes and challenges.

Remote working evolved from a futuristic concept into the standard strategy for most businesses. Our in-person meetings and daily chats became video calls and instant messaging.

Organizing your home office can help you find a job faster. By staying organized, you'll be able to stay on top of all your leads and keep yourself motivated. Use the following suggestions to help you organize your home office to support your job search.

Wherever you work, impressing your boss is part of your job requirements. You probably know what to do when your supervisor sits in the office next door, but you may need to think more creatively if you seldom see each other.

Bridging that gap is a growing concern now that more employees work remotely or travel extensively for their jobs. Try these suggestions for hitting it off with your boss up close or long distance.

Have you found yourself working from home, but where you’ve set up your work center is getting in the way of your normal family activities? If you don't have a spare room in your home and need to set up a home office, there are a few other areas in your house that you may consider using.

Working from home comes with its own set of benefits, distractions, and frustrations that are quite different from those you find in the regular workplace.

Can you work at home and achieve your career goals? The answer is up to you!

These thoughtful questions and informative tips can guide you toward successfully working at home

Using the CCAR method to get your resume noticed​

There is still stiff competition for many job openings, so you need a way to make your resume stand out in a crowded field of candidates. The CCAR model is one proven technique that can help you get noticed by employers and show off your accomplishments to your best advantage.

While it is sometimes easy to determine what app is using a port, it is not always the case. For example, if you are running a web app, and you want to know what app is using port 80, you can't just look at the process list. You have to run a script to find the culprit. In the past this was a netstat command, but it can be simpler to use PowerShell.

It's natural for energy levels to fluctuate from day to day, but full-fledged burnout can undermine your happiness and career. Look at the different kinds of burnout and some strategies for dealing with them.

Co-workers who are difficult to deal with can have a negative impact on your mood and performance. There may be many reasons for your colleague's discontent, but this should not affect your emotional health. There are many approaches to promoting harmony in the workplace.

Stress is a major cause of conflict in the workplace. While you cannot control the circumstances that cause stress in your colleagues, you can control your behaviors and attitudes--which can help alleviate the pain points.

We frequently see stories where someone with absolutely no experience learns how to build a complete house — structure, plumbing, electrical, everything - using only YouTube tutorials. Or a rank amateur learns how to strip a 1952 car engine and rebuild it using what they learned from a car restoration program on TV.

It seems logical and certainly possible therefore that we could also learn how to coach ourselves, doesn’t it?

The essence of all coaching is in the ability, desire, and appropriate action required to create positive change, and we have all made some fantastic changes in our life without a coach, haven’t we?

Do you often feel nervous about your annual performance review? Even the thought of it can make your heart beat faster as uneasy feelings well up inside you!

The good news is there are steps you can take to prepare for a more relaxed and constructive exchange with your supervisor during your performance review.

The benefits of public speaking and learning how to do so​

Public speaking is one of the most important skills you can learn to have in your life. It is a skill that you can use to make your career more successful, but it can be a challenge to learn how to do so effectively.

An action plan for changing careers after 40​

You may not have been lucky enough to choose the right career from the beginning. You might wonder if there’s still time. Yes, there’s still time, but it’s important to make an effective plan for the change. It’s necessary to be thoughtful, but you must also be a person of action.

You can change careers after 40. However, the level of risk increases with your age. Ensure that you are able to handle the risks. There’s still time to enjoy a career that you love!