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Embracing Vulnerability and Honesty to Boost Collaboration at Work

In the fast-paced world of modern work, collaboration is the heartbeat of success. To truly thrive in a collaborative environment, it’s essential to foster trust and openness among team members. One powerful way to achieve this is by embracing vulnerability and honesty. While this approach can feel daunting, the rewards are immense. Let's explore how making yourself vulnerable and honest can enhance collaboration at work, along with some benefits and drawbacks.

Jul 12, 2024
mental-healthcollaboration
health

How to Cope With Panic Attacks

If you suffer from panic attacks, then you understand the sheer fear that you face in the moment of an attack. Feeling powerless to stop it is one of the worst parts. Even if you despair that this constraint has become a part of you, take heart.

Jan 9, 2024
mental-healthcoping
health

Discovering Your Self-Worth Despite Challenging Circumstances

Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve.

Jan 7, 2024
mental-healthself-worth
health

Dealing with the Anticipation of an Upcoming Event

Anticipation, a feeling familiar to us all, is like a bittersweet symphony playing in the background as we await an important event. Whether it's a major career move, a significant personal milestone, or a long-awaited vacation, the build-up to the big day can be a mix of excitement and anxiety. Here's how to navigate this emotional roller coaster with grace and positivity.

Jan 5, 2024
healthmental-health
health

Embracing the Past: A Journey Through Overcoming Regrets

Have you ever found yourself caught in the tangle of regrets? That feeling of wishing you could rewind time and make a different choice? You're not alone. Regrets are a universal part of the human experience, an inevitable consequence of the choices we make or the opportunities we miss. But instead of letting regrets anchor us in the past, there's a transformative power in coming to terms with them.

Jan 4, 2024
mental-healthregret
strategy

Breaking Barriers: What is Holding You Back from Achieving Your Goals?

Today, I want to dive into a question that has likely crossed everyone's mind at some point: What is one thing stopping you from reaching your goals? It's a thought-provoking question that can lead us to some valuable insights about our personal journeys and aspirations.

Jan 3, 2024
goalsgrowth
tribute

Celebrating Timnit Gebru

In the ever-evolving world of technology, few names shine as beacons of both innovation and social advocacy quite like Timnit Gebru. A prominent figure in the fields of artificial intelligence and ethics in technology, Gebru is not only a trailblazer in programming but also a staunch advocate for equality and civil rights.

Jan 2, 2024
motivationintrospection
personal

A Journey Towards Self-Improvement: My Threefold Mission

Hello everyone! Ris here. As we embark on a fresh year, I've decided to share some personal goals I'm setting for myself. This isn't just a New Year's resolution; it's more of a roadmap for personal growth and fulfillment. My mission revolves around three core objectives: writing more frequently, enhancing my overall health, and being a better father and partner.

Jan 1, 2024
healthmental-health
career

Dealing with Bossy Coworkers

A colleague who seems to be in constant 'boss mode' can be challenging. They might commandeer meetings, provide unsolicited advice, or insist on their methodology for group projects, even when you're the one steering the wheel. This kind of overbearing coworker can trigger conflicts and impede productivity.

Jul 31, 2023
communicationvideo-meetings
health

Seven signs you might hate yourself

We all have days when we're not exactly our own biggest fans. Heck, it's a part of being human, right? But sometimes, those "not-so-fan" moments can start to pile up, creeping into a dangerous territory we like to call self-loathing. Here are seven signs that you might be in the self-loathing zone, and a few ways to start reclaiming the love for yourself that you rightfully deserve.

Jul 22, 2023
anxietymental-health
career

Quick Tips on How to End a Meeting

Meetings take up a lot of your workday so you want to protect the time you're investing. Those final minutes often determine how productive your session will be. Learn how to end a meeting in a way that delivers the results you're looking for.

Jul 11, 2023
communicationvideo-meetings
health

Battling Burnout: A Guide for Software Developers to Rekindle their Flame

The world of software development is an exhilarating and fast-paced industry, where innovation and creativity intertwine. However, the demanding nature of the job, combined with high expectations and tight deadlines, can often lead to burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by chronic stress.

May 16, 2023
careerhealth
development

How to contribute to open source software projects

Open-source software is everywhere. Most of the software you use daily is open-source or built on top of open-source components. Contributing to open-source software is a great way to learn new skills and gain experience. It can also be an opportunity to help others, as many people worldwide often use open-source projects. It might seem intimidating initially, but it doesn't need to be.

Jan 7, 2023
developmentguides
personal

Twitter Updates

For the past few years, I've been active on Twitter. However, the past few months have been a bit of a roller coaster, and I've been thinking about how I want to use Twitter in the future and how I want my online presence to reflect my personal values.

Dec 24, 2022
personalupdates
development

How to update all your software at once with Winget

Historically, updating software on Windows has been a pain. You had to go to each website, download the installer, and run it. This was especially true for software that was not installed from the Microsoft Store. While this is still true for some software, there is a new tool that makes updating software much easier.

Nov 3, 2022
scriptswindows
career

Meeting with your boss, made easy

Maybe you're nervous about meeting with your boss or maybe you rarely see them face to face. Either way, having more frequent and effective communication would be beneficial for your career. Regular and productive meetings enable you to make a positive impression and gather the information you need to do your job.

Oct 6, 2022
growthrelationships